Showing search results for Habits


Why mental Fitness is the Essence of Wellness?

Mental fitness is the essence of overall wellness and that's true. In this health blog, we will tell you about some main features of mental fitness and how they work for you.

Waleed Furqan on Wapgee

Waleed Furqan

6 months ago - 3 min read

Can I Have Fat Removed From My Face? 13 Secrets For Effective And Long-Lasting Results

In this article, you will get to see some amazingly effective tips which can assist you to get rid of face fat naturally, through exercise, yoga, and surgery.

Jiya Salman on Wapgee

Jiya Salman

6 months ago - 6 min read

Top 3 Recommended Apps For Fast And Easy Diet Tracking - 2022

In this article, you will find some awesome nutrition or dietary apps. You will get insights; features and how does it work.

Jiya Salman on Wapgee

Jiya Salman

5 months ago - 5 min read

20 Best books for personal development in 2022 on Blinkist - part 1

The list of 10 best self-development books on Blinkist will help you become the best version of yourself.

Jiya Salman on Wapgee

Jiya Salman

5 months ago - 5 min read

Things to avoid after eating and their scientific reasons

Maintaining a good lifestyle is significant to keeping your body fit and healthy. Back in the olden days, people had a healthy lifestyle as the food was fresh and organic. Moreover, they had an active lifestyle. Unfortunately, in today's time, we have a less active lifestyle. Since we are so busy with jobs and the daily grind, it seems impossible to hold healthy habits.

Jiya Salman on Wapgee

Jiya Salman

4 months ago - 3 min read

Tips For Parents To Develop Healthy Nutritional Habits In Their Children

Nurturing a kid is fun yet so challenging. This is because children are so sharp; they keenly watch and catch everything around them, repeat the words they hear in the surrounding, try to copy their actions, and quickly adopt the pattern of behavior they witness around them the most.

Jiya Salman on Wapgee

Jiya Salman

3 months ago - 3 min read
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