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All about the newly discovered variant, Omicron, and how it affects your health.
Ending your own life isn’t that easy. It is sometimes a way for people to escape pain or suffering. But why does one decide to be a murderer of his/her own? What drives so many individuals to take their own lives?
The list of 10 best self-development books on Blinkist will help you become the best version of yourself.
Since water has great importance in our lives, and to stay healthy, one must ensure a nutritional intake of water daily. Moreover, water has plenty of benefits, from keeping us healthy to looking beautiful. So let's now learn about the importance of moisture and hydration.
Mental health is essential to your overall well-being. It determines how you feel, think, and survive by operating your emotional, psychological, and social well-being. Moreover, it’s a state of well-being; a person copes with the everyday stress in life. Physical health and mental health are both keys to overall health.
According to various researches, exercise is the most recommended way to relieve stress. Of course, exercise is not just strength training or heavy lifting; however, a short walk around the street and a stretch during a break at work can get you immediate relief.
Being a busy bee, it is quite a challenge to always get to the gym. But here’s good news you can create your mini gym at home. Wondering how to get started and what to choose? Then keep reading! These home workouts will help you improve your health and save money.
This article will highlight the benefits of drinking water early in the morning and the effects of drinking too much water.
Monkeypox disease is an illness caused by the rodents. It was commonly found in Africa, however, in the past few months this virus has spread globally. This article tells you ways to prevent this disease and gives a brief introduction about what is it actually.
Self-care is the practice of taking care of yourself in order to maintain physical, mental, and emotional well-being. In today's fast and stressful world, it is crucial that ever to prioritize self-care and make it a routine. Unfortunately, many of us tend to neglect our own needs and put other things first. However, it is essential for our overall health and happiness. In this article, we will explore the importance of self-care and provide you with some practical tips on how you can prioritize your well-being.
