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The list of 10 best self-development books on Blinkist will help you become the best version of yourself.
One of the best motivational speakers and a famous monk, Jay Shetty, wrote in his book "Think like a Monk" that a person without having a purpose in life is like a caravan traveling without any destination. These words elucidate the significance of this term(Purpose) which we usually ignore. So, let's crack the word "Purpose." In my opinion, the purpose is anything that brings you sheer satisfaction in pursuing it. The satisfaction can be either external or internal, but it depends on the person and which one he/ she feels.
Do you look for the best information on fitness, healthy living, and healthy eating? Then, stop right here and continue reading! This article will help you find a handy blog. When your well-being and health get disturbed, everything in life suffers. There are millions of related blogs that you can find online but finding the best one would be overwhelming. So, here is the list of top health and nutrition blogs in 2022 which will help you reach out to the best.
Menstruation is a natural biological process that every woman and girl goes through each month for about half of her life. A phenomenon that is so significant that the survival and reproduction of specie depend upon it. Yet we consider it a taboo. We feel awkward and shameful talking about it. I was told to keep it a secret from others when I got my first periods, and later when this chapter appeared in textbooks, our biology teacher skipped the section. This taught me that it is shameful to talk about menses and made me ashamed of my body. I learned to stay unaware of periods to stay decent.
Healthy nutrition is vital for overall health and well-being. It is essential in enhancing your body's function, especially your urinary system. Some foods and beverages are bladder friendly; however, few may irritate your bladder. It is vital to stay aware of what food soothes and irritates your bladder. Therefore, in this article, we focus on the food that your bladder will fall in love with.