Showing search results for Healthy food


Best apps for weight loss to stay fit and healthy in 2022

The best weight tracking apps list will help you achieve your weight loss goals.

Jiya Salman on Wapgee

Jiya Salman

4 months ago - 3 min read

Things to avoid after eating and their scientific reasons

Maintaining a good lifestyle is significant to keeping your body fit and healthy. Back in the olden days, people had a healthy lifestyle as the food was fresh and organic. Moreover, they had an active lifestyle. Unfortunately, in today's time, we have a less active lifestyle. Since we are so busy with jobs and the daily grind, it seems impossible to hold healthy habits.

Jiya Salman on Wapgee

Jiya Salman

4 months ago - 3 min read

13 best foods that can save your heart

A healthy air to breathe and a portion of healthy food to eat is necessary for an individual. Your body needs the energy to stay alive and function normally. The food you eat gives you energy; the carbohydrates, proteins, fats, minerals, and vitamins are the nutrients that are important in your diet. A healthy diet keeps you keep a healthy weight, enhances your mental health, boosts your immunity, and helps you fight against different diseases. In addition, you can also prevent chronic diseases such as heart diseases, diabetes, and stroke.

Jiya Salman on Wapgee

Jiya Salman

2 months ago - 5 min read

Best food for proper functioning of Urinary System

Healthy nutrition is vital for overall health and well-being. It is essential in enhancing your body's function, especially your urinary system. Some foods and beverages are bladder friendly; however, few may irritate your bladder. It is vital to stay aware of what food soothes and irritates your bladder. Therefore, in this article, we focus on the food that your bladder will fall in love with.

Jiya Salman on Wapgee

Jiya Salman

a month ago - 4 min read
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