This article is about health, physical education, and sports sciences. The significance of physical education and How being physically literate can impact the lifestyle of people is also has been discussed.

Since water has great importance in our lives, and to stay healthy, one must ensure a nutritional intake of water daily. Moreover, water has plenty of benefits, from keeping us healthy to looking beautiful. So let's now learn about the importance of moisture and hydration.

A detailed overview of the causes, symptoms, and treatment of breast cancer.

According to various researches, exercise is the most recommended way to relieve stress. Of course, exercise is not just strength training or heavy lifting; however, a short walk around the street and a stretch during a break at work can get you immediate relief.

An information based article regarding the glacial lake flooding happened in Hunza causing the collapse of Hasan Abad valley bridge.

This article will highlight the benefits of drinking water early in the morning and the effects of drinking too much water.

Monkeypox disease is an illness caused by the rodents. It was commonly found in Africa, however, in the past few months this virus has spread globally. This article tells you ways to prevent this disease and gives a brief introduction about what is it actually.