Jiya Salman on Wapgee

Jiya Salman

Join 9 months ago

More about Jiya Salman

About

Hey there! For me, writing is so much fun and freedom. Here, you can see the sparkle in my writing and I assure you to take into a magical flow.

Recent posts from Jiya Salman

Tips For Parents To Develop Healthy Nutritional Habits In Their Children

Nurturing a kid is fun yet so challenging. This is because children are so sharp; they keenly watch and catch everything around them, repeat the words they hear in the surrounding, try to copy their actions, and quickly adopt the pattern of behavior they witness around them the most.

Jiya Salman on Wapgee

Jiya Salman

5 days ago - 3 min read

Benefits Of Drinking Water Early In The Morning On Empty Stomach

This article will highlight the benefits of drinking water early in the morning and the effects of drinking too much water.

Jiya Salman on Wapgee

Jiya Salman

9 days ago - 5 min read

Easy home workouts to improve health and save money

Being a busy bee, it is quite a challenge to always get to the gym. But here’s good news you can create your mini gym at home. Wondering how to get started and what to choose? Then keep reading! These home workouts will help you improve your health and save money.

Jiya Salman on Wapgee

Jiya Salman

15 days ago - 6 min read

How exercising can be a stress reliever

According to various researches, exercise is the most recommended way to relieve stress. Of course, exercise is not just strength training or heavy lifting; however, a short walk around the street and a stretch during a break at work can get you immediate relief.

Jiya Salman on Wapgee

Jiya Salman

19 days ago - 3 min read

Top 3 Health and Fitness Blogs To Follow

Living a fit and healthy lifestyle perhaps is the most important goal of life. The advancement in science and technology has a major concern with your health and wellness, it brings awareness to people and provides a clear picture of how a healthy lifestyle can impact your life. For this purpose, we may look out and stay updated on the latest information that can help you maintain your health and improve overall fitness.

Jiya Salman on Wapgee

Jiya Salman

21 days ago - 3 min read

How does fitness help with mental health? 6 amazing benefits of exercise

Mental health is essential to your overall well-being. It determines how you feel, think, and survive by operating your emotional, psychological, and social well-being. Moreover, it’s a state of well-being; a person copes with the everyday stress in life. Physical health and mental health are both keys to overall health.

Jiya Salman on Wapgee

Jiya Salman

23 days ago - 3 min read

Beginner’s guide for Cardio exercises

This beginner’s guide for cardio exercises will make a change in your life. Continue reading to learn about cardio exercise, its benefits, different types of workouts, and the know-how to create the best cardiovascular routine.

Jiya Salman on Wapgee

Jiya Salman

a month ago - 4 min read

Things to avoid after eating and their scientific reasons

Maintaining a good lifestyle is significant to keeping your body fit and healthy. Back in the olden days, people had a healthy lifestyle as the food was fresh and organic. Moreover, they had an active lifestyle. Unfortunately, in today's time, we have a less active lifestyle. Since we are so busy with jobs and the daily grind, it seems impossible to hold healthy habits.

Jiya Salman on Wapgee

Jiya Salman

a month ago - 3 min read

Top 3 best Health book reviews on Blinkist

This article will help you learn about the books, which will help you understand the psychology and mechanism of eating.

Jiya Salman on Wapgee

Jiya Salman

a month ago - 4 min read

Best apps for weight loss to stay fit and healthy in 2022

The best weight tracking apps list will help you achieve your weight loss goals.

Jiya Salman on Wapgee

Jiya Salman

a month ago - 3 min read

Top 3 time-tracking apps for slack

In this blog article, we will discuss slack, and we will provide you with a list of 3 top used time trackers to ensure effectiveness and enhance management and productivity. Moreover, after reading this article, you will be able to introduce the most excellent communication strategies.

Jiya Salman on Wapgee

Jiya Salman

a month ago - 2 min read

Benefits of using time tracker apps when working remotely

When you are a team working remotely, tracking your employees can be challenging. However, technology has a boom to the business industry, whether it has given the concept of working from home or recording the work progress of your employees; it certainly has improved the conventional way.

Jiya Salman on Wapgee

Jiya Salman

2 months ago - 3 min read

Top 3-time tracking app: features, pricing and how do they work

You grab your favorite drink, sit in your room, have your favorite music on, and start to enjoy the peak of your work. But suddenly, you realize you forget to track your clock to see your productivity at work.

Jiya Salman on Wapgee

Jiya Salman

2 months ago - 3 min read

Regular physical activity and it's health benefits

this article will highlight the importance of regular exercise, recommended time, and its benefits.

Jiya Salman on Wapgee

Jiya Salman

2 months ago - 3 min read

10 amazing benefits of drinking water

Since water has great importance in our lives, and to stay healthy, one must ensure a nutritional intake of water daily. Moreover, water has plenty of benefits, from keeping us healthy to looking beautiful. So let's now learn about the importance of moisture and hydration.

Jiya Salman on Wapgee

Jiya Salman

2 months ago - 5 min read

5 Top-rated fat-burning creams to try 2022

The human body is designed in a way that it has to maintain its systems through different homeostatic processes. For example, sweating is a natural process that has been created naturally to remove fat from the body along with unwanted salts and minerals.

Jiya Salman on Wapgee

Jiya Salman

2 months ago - 5 min read

20 Best books for personal development in 2022 on Blinkist - part 2

The list of 10 best self-development books on Blinkist will help you become the best version of yourself.

Jiya Salman on Wapgee

Jiya Salman

2 months ago - 4 min read

20 Best books for personal development in 2022 on Blinkist - part 1

The list of 10 best self-development books on Blinkist will help you become the best version of yourself.

Jiya Salman on Wapgee

Jiya Salman

2 months ago - 5 min read

Blinkist – be your best self by smart reading

Are you someone who loves reading but never gets enough time to read? Or are you curious to learn? Well, this article is for you. But, first, let's explore some amazing fun facts about Blinkist App and its offers.

Jiya Salman on Wapgee

Jiya Salman

2 months ago - 3 min read

Top 3 Recommended Apps For Fast And Easy Diet Tracking - 2022

In this article, you will find some awesome nutrition or dietary apps. You will get insights; features and how does it work.

Jiya Salman on Wapgee

Jiya Salman

3 months ago - 5 min read

Can I Have Fat Removed From My Face? 13 Secrets For Effective And Long-Lasting Results

In this article, you will get to see some amazingly effective tips which can assist you to get rid of face fat naturally, through exercise, yoga, and surgery.

Jiya Salman on Wapgee

Jiya Salman

3 months ago - 6 min read

11 Simple ways to lose belly fat quickly

Helping you get rid of the stubborn belly fat by just following the simplest and easy ways.

Jiya Salman on Wapgee

Jiya Salman

3 months ago - 7 min read

Top 5 reasons of committing suicide

Ending your own life isn’t that easy. It is sometimes a way for people to escape pain or suffering. But why does one decide to be a murderer of his/her own? What drives so many individuals to take their own lives?

Jiya Salman on Wapgee

Jiya Salman

5 months ago - 4 min read

What is omicron variant COVID 19? How it affect your health?

All about the newly discovered variant, Omicron, and how it affects your health.

Jiya Salman on Wapgee

Jiya Salman

6 months ago - 5 min read

8 best places to visit in Switzerland

They say that once you visit Switzerland you can't go back. You will fall in love with this country and will do everything to keep coming back as often as possible. let's explore.

Jiya Salman on Wapgee

Jiya Salman

8 months ago - 7 min read